Pexy Prime is ideal for beginners and intermediate participants, offering the perfect introduction to Reformer Pilates. Focused on your core, thighs, glutes, chest, and back, this class targets all major muscle groups. It's designed to be accessible and engaging, delivering a complete workout that builds strength and foundational Pilates skills.

Momentum encapsulates the heart of our practice. This class engages every muscle in your body, enhancing your range of motion and promoting deep strength and flexibility. It's the ideal balance of challenge and precision, guiding you toward greater physical alignment and overall wellness.

Pexy Power is our signature high-intensity format designed for experienced Reformer Pilates enthusiasts ready to push their limits and experience significant results rapidly. Expect powerful strength exercises that target and tone your muscles, ensuring you'll feel the burn exactly where you want it. We suggest completing several Prime classes before advancing to Power.

Babies welcome, stress checked at the door. This twice-a-week postnatal reformer course rebuilds your powerhouse - core, pelvic floor, inner thighs, glutes - and restores posture after pregnancy. Please obtain medical clearance before returning to exercise; for safety in our reformer setting, babies must be pre-crawling, and our team will be on hand throughout each class to provide extra support.