Private Classes
Pre/Post-natal One-to-One
Our Pre/Post-natal Private Reformer Pilates Sessions offer a personalised and supportive approach to movement during pregnancy and after delivery. Led by fully qualified instructors with specialist training in pre/post-natal care, these one-to-one sessions are tailored to your individual needs and stage of pregnancy. Using the Reformer machine, we focus on building strength, improving posture, easing discomfort, and supporting your changing body in a safe and effective way. These private sessions help you move with confidence and stay connected to both your body and baby throughout this special time.
I began Reformer Pilates at Pexy Studios at 32 weeks pregnant, as I really wanted to make sure I maintained strength in the lead up to birth.
I had been working out for years in the lead up to pregnancy with weekly runs, netball and HYROX training, but knew I had to give them up in the latter stages of pregnancy and after seeing them advertised on Instagram, Reformer at Pexy just felt like the right decision.
The studio is beautiful - such a calming space in the middle of Kingston - and the 1:1 classes I had with Maya meant that we really focused on my ability that week, whether that was core strength, keeping my hips flexible, or improving my posture and energy.
After 6 incredible weeks of one to one sessions, and as I get closer to birth (currently 38 weeks!), I would highly recommend Pexy Studios for your first time trying Reformer, or your tenth time trying Reformer. Led by lovely calming women, in a serene environment, you will see such an impact on your strength and mobility, that I honestly cant recommend it more!
Vicki Turley
Prenatal Client
Private training tailored just for you
At Pexy Studio, we offer personal training packs that fit your unique fitness journey. Whether you're working towards specific goals, rejuvenating your mind and body, or seeking expert tips to enhance your class experience, our expert instructors provide tailored guidance to maximise your results.
Each session is designed to suit your needs, ensuring you achieve your goals with personalised support.
Please note our sessions are not appropriate for injury rehab and are formatted according to our usual class formats. Book individually or as a duet.
_edited.jpg)
_edited.jpg)
Host your next event with Pexy Studio
Looking for a unique venue? Our studios are available for private hire, perfect for wellness workshops, corporate team-building, or special celebrations. Let us help you create a bespoke fitness event that aligns with your vision.
Enjoy exclusive access to our beautiful studio space and expert guidance for an unforgettable experience.