Move & Restore

An evening of purposeful movement and deep stillness.

We begin with 50 minutes of Reformer Pilates — a strong, focused session to release tension and prepare the body for surrender.
Then, experience a deeply restorative 1hr sound journey guided by Yelena, a therapeutic sound practitioner with over two decades of experience in holistic healing.

Through breath awareness, gentle body rotation, and the healing tones of Himalayan singing bowls, shamanic drum, handheld gong, and Koshi bells, Yelena creates an immersive experience designed to reset the nervous system and reconnect you to yourself.

🌀 Exhaust the body
🌬️ Calm the mind
🔔 Restore the nervous system

This is more than a class — it's a ritual. A full-body exhale before the weekend.
No experience needed — just a willingness to slow down and receive.

​

Ticket Price: £30

Move & Restore

An evening of purposeful movement and deep stillness.

We begin with 50 minutes of Reformer Pilates — a strong, focused session to release tension and prepare the body for surrender.
Then, experience a deeply restorative 1hr sound journey guided by Yelena, a therapeutic sound practitioner with over two decades of experience in holistic healing.

Through breath awareness, gentle body rotation, and the healing tones of Himalayan singing bowls, shamanic drum, handheld gong, and Koshi bells, Yelena creates an immersive experience designed to reset the nervous system and reconnect you to yourself.

🌀 Exhaust the body
🌬️ Calm the mind
🔔 Restore the nervous system

This is more than a class — it's a ritual. A full-body exhale before the weekend.
No experience needed — just a willingness to slow down and receive.

​

Ticket Price: £30

Move & Paint

The Messy Table and Pexy Studio have partnered to bring you a unique 2hr experience: Reformer Pilates + Boho slice painting.

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This event is the perfect blend of movement, mindfulness, and creativity. Come solo, with friends, or as a group - everyone leaves with both the benefits of Pilates and a beautiful keepsake.

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Ticket Price: £35

Members' Social 
Sip & Mingle

Sip & Mingle — Members’ Social 🥂

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📆Sunday 31 Aug, 12:00pm at Pexy Studio.

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Prosecco, kombucha + nibbles on us
Soulful tunes, cool AC, warm vibes

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A relaxed moment to finally chat with the familiar faces you pass in class.

Free, members‑only. RSVP required.

Yoga for Fascia & Alignment

Join us on 31st August for a yoga journey focused on fascia and alignment.

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Led by Manil—yoga teacher, bodyworker & Ayurvedic practitioner with 13+ years’ experience—you’ll explore breath-to-movement synchronicity, spinal alignment, and a grounding Hatha flow.

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Leave feeling open, rejuvenated & deeply restored.

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🎟 Tickets £16.96 | Book now via Eventbrite.

BYOPartner

Reformer date, anyone?

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Bring Your Own Partner. Think they're tough? Join us for a fun couples reformer class (romantic or platonic).

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Get ready for movement, some laughs and a little friendly competition.

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(1 ticket for two people, each person has their own reformer, only 6 tickets available)

Move & Restore

An evening of purposeful movement and deep stillness.

We begin with 50 minutes of Reformer Pilates — a strong, focused session to release tension and prepare the body for surrender.
Then, experience a deeply restorative sound journey guided by Yelena, a therapeutic sound practitioner with over two decades of experience in holistic healing.

Through breath awareness, gentle body rotation, and the healing tones of Himalayan singing bowls, shamanic drum, handheld gong, and Koshi bells, Yelena creates an immersive experience designed to reset the nervous system and reconnect you to yourself.

🌀 Exhaust the body
🌬️ Calm the mind
🔔 Restore the nervous system

This is more than a class — it's a ritual. A full-body exhale before the weekend.
No experience needed — just a willingness to slow down and receive.