Events and Workshops
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BYOPartner
Couple Reformer Session
Aug 23rd Sat 11:15AM
Reformer date, anyone?
Bring Your Own Partner. Think they're tough? Join us for a fun couples reformer class (romantic or platonic).
Get ready for movement, some laughs and a little friendly competition.
(1 ticket for two people, each person has their own reformer, only 6 tickets available)
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Move & Restore
Reformer & Soundbath Workshop
Aug 15th Fri 6:30PM
An evening of purposeful movement and deep stillness.
We begin with 50 minutes of Reformer Pilates — a strong, focused session to release tension and prepare the body for surrender.
Then, experience a deeply restorative sound journey guided by Yelena, a therapeutic sound practitioner with over two decades of experience in holistic healing.
Through breath awareness, gentle body rotation, and the healing tones of Himalayan singing bowls, shamanic drum, handheld gong, and Koshi bells, Yelena creates an immersive experience designed to reset the nervous system and reconnect you to yourself.
🌀 Exhaust the body
🌬️ Calm the mind
🔔 Restore the nervous system
This is more than a class — it's a ritual. A full-body exhale before the weekend.
No experience needed — just a willingness to slow down and receive.