Join our 6-week Postnatal Reformer Pilates Course, specially designed for new mums looking to rebuild strength, improve posture, and reconnect with their bodies after birth — all in a supportive, baby-friendly environment. This is a parent-and-baby class held in our large, bright, and airy studio, with plenty of sofa space available for feeding and baby cuddles. Each 50-minute session focuses on safe, targeted exercises led by a certified postnatal specialist, followed by 30 minutes to relax and enjoy a cup of tea and a biscuit while connecting with other mums. To help you make the most of each session, we’ll also have extra staff on hand to support with babies throughout the class.