Frequently asked questions
Our studios are warm and inviting, each with their own vibe for you to enjoy, however we do have a few house rules which allow for everyone in class to have the most positive and powerful class experience.
Mobile Phones | We ask you kindly to leave your phone in peace for an hour, both for safety reasons and out of respect for your teacher and those around you. If you need it with you, make sure it’s on silent with the screen faced down. Phone use is not permitted during class, so if you need to check your messages or take a call, please do this quietly outside of the studio.
Lateness | Please arrive at least 5 minutes before class starts, so we can all settle into the space and begin moving together. Anyone who arrives after the class has started will no longer be able to join, and their class credit will be forfeited.
Go with the flow | Every class is a collective experience, so please go with the flow. If you’re working with any injuries or limitations, make your teacher aware before class so they can give you relevant modifications. If you prefer to move to your own beat, or with dedicated 1:1 attention; we recommend Personal Training.
Stay till the end | Our classes are 50 minutes, with the cool down being as important as the warm up, both for your body and your mind! If you really have to leave early, make sure you go quietly and respectfully to avoid disrupting the experience for those around you — for some, it’s the most treasured moment of class.
Your Equipment | Before and after every class, we will ask you to clean your reformer and props with the provided cleaning and sanitising wipes.
We suggest wearing clothes that allow your body to move freely. Bring grippy socks if you prefer to cover your feet, otherwise we’re barefoot on the reformer and around the studio.
Please bring a water bottle; we have a water fountain at the studio and as part of our commitment to making the world a better place, we do not provide compostable cups. Please also bring your own sweat towel.
Please arrive 5 to 10 minutes early for your class. Our studio is shoe-free, with designated areas upon entering to leave your footwear.
There are toilets and a changing room for changing but no showers.
Free parking: on-street before 8:30am, or up to 2 hours at ASDA Kingston (5min walk).
Metered parking is available at Cattle Market Car Park, Fairfield NCP, and on-street along Old London Road.